OXYGEN Nutrition Program

At Oxygen Fitness, there are many different ‘fitness factors’ that work together to help you to achieve your goals.  If you are looking to learn how to eat well, improve your overall health and well-being, and take charge of your body weight; then the OXYGEN Nutrition Program is for you. 

What is the OXYGEN Nutrition Program?

The OXYGEN Nutrition Program is a realistic, achievable route to better health and fitness for life.  It is designed to provide you with the knowledge necessary to modify your lifestyle, help manage your weight, and improve your overall health.   

Many of our members have found great results from this program.  See what they have to say….

“1st day of my awakening!!!   I have to say it was fun...spent the day w my hubby preparing meals and preparing ourselves to tackle the week w our meals and workouts around our jobs and kids!   This is such an incredible experience for me...not only do I envision myself getting healthy and in shape…I see the determination my husband has and makes me love him even more...i have been struggling in the weight loss and fitness battle for just shy of 3years (Jan 26,2008 is my anniversary of caring for myself).  I lost 60 pounds on my own...over the last year I fell back to some of my bad habits and life style and gained back 20 pounds...over the last week i been mentally preparing as Thomas asked and asked myself how could you do that to yourself!!!   I realized I had the determination and drive to work hard but not knowledge…about what is good for my body and why!!!  Eureka!!!   I just woke up!!!  I am just so excited to now take myself to the next level in this journey... “January 9 2011, Rose

“Right now I am dealing with a some stress but I find I don't use food as a crutch - whereas before the OXYGEN Nutrition Program I normally would have. It's all thanks to the concepts I've learned from the first weeks of the program. Have faith it will work.” 1/19/11  Brian

“A HUGE thank you to Thomas for this program. Some of you know I am doing this program with a family member.  I definitely feel changes in myself - more energy, clearer thoughts, and improved mood/outlook, but the biggest changes I have seen are the changes in my family. I have definitely seen major improvements in  mood, energy levels, and overall outlook and appearance. She is more positive and for a young lady who lived to nap, she hasn't had one nap since starting the program. She no longer lives on appetizers and Monster energy drinks. To see her begin to take initiative and shop and cook for herself and to take an interest in her health and her future has been priceless. I am very proud and optimistic!

Amazing things are happening and the people around you will notice. :)”  Heather Walsh 1/20/11

“ I went to the doctor because I wanted to get some blood work done so I can compare it to blood work when the program is over. My doctor was very happy about my lifestyle change. I have alot of allergies, airborne and food...She told me she thinks I look better already and that this is the best thing I could be doing for my body, especially because of my many allergies. I have had controlled blood pressure with medication for 7 years now. It is always right on 120/80, two weeks into the program I was shocked when my pressure was 117/77 ! Doctor was very happy with this also....who knows maybe I can get off my medication.”  Lisa  1/21/11

“Loving this new way of life!!  Besides dropping a few pounds, which is fabulous, I’m more organized because of the meal planning and have tons of energy!!! No cravings what so ever.”  Geri 1/25/11

“I feel amazing! My clothes are looser and mood is much better! I feel better now then before I started the program!  This is truly a life changing experience!”  Kristen 1/29/11

 

Contact us today for more information on this amazing program.  Change your life-style one meal at a time!

 

 Thomas Batista

732-237-8960